With temperatures set to reach record levels, we wanted to share some top tips with you to help you keep your cool:
- Stay sun safe: drink plenty of water, stick to the shade, use high-factor sun cream.
- If you’re a hay-fever sufferer, make sure that you have enough hay-fever medication.
- For expert advice you can speak to your local pharmacist, no appointment needed
https://nhs.uk/service-search/pharmacy/find-a-pharmacy - If it’s not a health emergency but you need help fast think 111 first or call your GP.